forgive yourself. whether you fail a test, eat too many cookies, say the wrong thing, fail a class, or spend a whole day in bed — learn to forgive yourself. the next day will be better. the next day will be a day closer to your next success. you can do it.
I’m gonna try to forgive myself & move on when it comes to my health.
During quarantine, I was truly at my best. I worked out every single day, 1hr of weight training, 40min. of cardio & eating as healthy & realistic as I could. I was tracking my progress on TikTok & looking back I was incredibly close to my goal, so much that I was practically there. And I felt great - things fit, I looked good & I felt good in my body & I was getting compliments in the times we went out.
When I went to Miami to babysit, it all came crashing down & I backtracked so far. I miss the progress I was at. I was physically capable of doing more & not many people got to see my progress in any way & I’m just so upset because it feels like I fucked up & it’s so incredibly hard to start again. I tried a few times & I just couldn’t. So I’m gonna try again today & I really hope that I can look back & be happy that my words were truthful, that I was actually trying to be really consistent & give it my all & I hope I can use this anger to get back to where I left off, quicker than I did before.
I think naturally I’m gonna continue to be upset & disappointed, but the truth is that, what’s done is done & I’m at where I’m at right now & the only thing I can do is put in enough effort everyday to get to where I want to be.
So, good luck future me, I really hope you pushed through.
